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Healthy Dollar Tree Food

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Trying to stick to a budget can be challenging. You shouldn’t have to suffer through an empty stomach just to save money!  It might not have crossed your mind before, but there are amazing healthy Dollar Tree food deals you can get today! 

While we all know that Dollar Tree offers a wide variety of affordable household, kitchen, office, cleaning, craft, and party supplies, there are also plenty of healthy foods that you can buy at Dollar Tree as well. 

With the right meal planning, you can create healthy meals that the whole family will surely love by just grocery shopping at Dollar Tree. The store is full of budget-friendly healthy foods such as cereals, grains, pasta, spices, meat, snacks, and frozen and canned vegetables and fruits.  

If you’re aiming to shop and save at the same time when grocery shopping, make sure to grab these healthy Dollar Tree foods or order these great deals online at

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Pin showing the title Healthy Dollar Tree Foods to Try

Healthy Dollar Tree Food Shopping Tips:

The easiest way to make sure that what you’re buying is a healthy choice is to read the labels. Check not only the nutrition facts but the ingredients as well. 

Make it a point to avoid food products with artificial sweeteners, added sugars, fat, and preservatives. Choose “real foods” which are made of 100% whole grains or fruit juice, and remember that the least processed foods are always the healthier option.  

Below you can find some of the best healthy Dollar Tree food deals you can get today! If the ingredient you need is not included in this list but you’ve found them on your local dollar store, you can always check the labels to make sure that they are healthy and would fit your diet preferences.

healthy breakfast cereals at Dollar Tree

Breakfast and Cereals

Breakfast is the most important meal of the day. Start your day right with a healthy and hearty breakfast that will make both your tummy and wallet happy. 

Flavored with apples and cinnamon, this delicious instant oatmeal from Autumn Mills has NO artificial sweeteners, flavoring, or high fructose corn syrup. It’s also made with whole grain oats and has only 160 calories per serving.

Love fresh fruit? You’re going to love to add these Island Choice Mandarin Orange cups to your breakfast meal. Its ingredients only include mandarin oranges, water, sugar, ascorbic acid, and citric acid and contain only 50 calories per serving.

A multi-grain cereal with fruit flavors, Kellogg’s Froot Loops cereals are perfect for kids. Made of whole grains, these cereals are a great source of fiber as well.

A delicious and nutritious breakfast ideal for the whole family! Honey Nut Cheerios Cereals are gluten-free whole grain oats with natural almond flavor.

A breakfast side dish ready in just five minutes! These yummy hash brown potatoes from Hungry Jack are made of 100% real potatoes and only contain 70 calories per serving.

These to-go peanut butter cups are great for low blood sugar emergencies (consult your doctor). It’s handy and just the perfect size to satisfy your peanut butter cravings. Jif to Go Creamy Peanut butter is delicious to pair with veggies, pretzels, and crackers. 

Made with nothing but 100% whole grain oats, these Quick 1 Minute Oats from Outrageous! have no sugar added and they’re vegan. Plus, they contain 4 grams of fiber and 5 grams of protein and only have 160 calories per serving.

Canned Goods

If you want to stock up on canned goods, shopping at Dollar Tree will be a great choice. From canned fruits and vegetables to beans, soups, and broths, all of them are available at Dollar Tree for just one dollar. Here are some healthy Dollar Tree canned goods you can check out. 

Easily add protein to your diet by including Goya Black Beans in your meals. It’s ideal for salads, burritos, tacos, chili, and soups.  

Fire-roasted diced tomatoes always come in handy for a lot of recipes, and this one from Hunt’s only contains 30 calories per serving. Plus, it’s advertised with no artificial ingredients or preservatives and is GMO-free.

Love peaches? These Pampa Peach Slices are a tasty addition to desserts and baked goodies.

These sweet peas are a must-have in every kitchen. It goes well with pasta and makes a delicious veggie side dish. Plus, Green Giant Sweet Peas cans have non-BPA lining too.

Loaded with protein and omega-3, Bumble Bee Chunk Tuna is a great choice to create a healthy and delicious light meal.

Love using garbanzo beans? Goya Chick Peas are high in fiber and protein and are perfect to make homemade hummus and other chickpeas recipes such as salads, falafel, and stews.

Excellent for sauces, casseroles, and soups, Kendale Farm Cream of Chicken Condensed Soup is a delish base to a wide variety of recipes.

Craving for a turkey dish? You can easily whip up any turkey recipe with the help of Crider Premium Chunk with Turkey. It’s scrumptious and only contains 70 calories per serving. 

These mushroom pieces and stems are advertised with no artificial preservatives added and are ready to use for any recipe. It’s best to use for stroganoff, pizza, and other amazing dishes. 

These canned Mandarin oranges from Libby’s are good for desserts, salads, and smoothies. According to Libby’s, it’s all-natural and comes with light syrup.

canned mushroom


Condiments are essential to make dishes more flavorful and appetizing. Keep an eye out for these great condiments on your next Dollar Tree shopping.

A delicious beef broth with no added MSG+ and is gluten-free. Kendale Farm Beef Broth is a delicious base for gravy and soups.

This salad dressing from Kraft has no artificial flavors, no high-fructose corn syrup, and no synthetic colors. Kraft Zesty Italian Dressing is certainly a healthier choice compared to other salad dressings.

Apple cider vinegar provides plenty of health benefits and is also a tasty ingredient for a lot of dishes. Leaping Leopard Apple Cider Vinegar is made with pure apple cider vinegar and contains zero calories per serving.

Grains and Pasta

If you want a filling and satisfying meal, nothing can beat grains and pasta. And you can also find some of these products at your local Dollar Tree store and online

Pinto beans are loaded with vitamins, minerals, fibers, and protein. They can help improve heart health and blood sugar levels and are also versatile in many recipes. You can enjoy pinto beans in meals, as well as a snack or appetizer.

Ramen can be a part of your healthy diet as long as you don’t use their flavor packets. Use a low-sodium broth instead and add some veggies to it, and you’re in for a tasty and satisfying dinner.

Great Northern Beans provide a tasty nutty flavor that goes well with salads, stews, and soups. It’s a good source of plant-based protein, fiber, calcium, zinc, selenium, and other minerals needed by the body.

Jasmine rice has a fragrant smell and can go well with any dish. So Natural Jasmine Rice is made with Non-GMO ingredients, is gluten-free, and has only 35 calories per serving.

Egg noodles have more cholesterol than regular pasta, but they have more essential amino acids and protein as well. And although egg noodles contain 220 calories per one-cup serving, it doesn’t differ much from regular pasta which has 200 calories in the same serving. 

Healthy Dollar Tree Frozen Foods to Try!

You might not be aware of it yet, but over 5,000 Dollar Tree stores already have a frozen and refrigerated food section. You can head over to Dollar Tree’s store locator page to check if you already have a refrigerated section at the Dollar store near you. If you do, make sure to grab these bunch of healthy Dollar Tree food on your next grocery shopping trip.

Frozen Fruits and Vegetables

You can find a lot of frozen fruits and vegetables at Dollar Tree, and some of them are salt-free and sugar-free. Frozen veggies and fruits are already healthy as they are, but even more, if they do not have any sodium or sugar added. 


Yogurt is not only great for breakfast, but it’s a healthy snack that you can enjoy any time of the day too. You can get a 4-pack yogurt for $1 at Dollar Tree which is a great deal. 


Eggs are an excellent source of protein. If your family loves eggs, you can get 8-count eggs at Dollar Tree for just one dollar.

Frozen Fish Fillets

Fish can be a healthier choice than red meat. It’s loaded with omega-3 fatty acids and protein. At Dollar Tree, you can find a variety of fish fillets such as salmon, flounder, tilapia, and a lot more. 

Frozen Meats

Apart from fish fillets, there are also some frozen meats available at the Dollar Tree frozen/refrigerated section. If you’re lucky, you can get some hamburger sliders and veggie burgers too.

Other Dollar Tree Food Deals For You

Dollar Tree has so much to offer, but it doesn’t end with the list above. Here are other great deals you can get at Dollar Tree today.

Nuts and Other Snacks

Dollar Tree features a huge selection of healthy snacks too. From nuts and seeds to trail mixes and dried fruits, you won’t want to miss Dollar Tree’s snack aisle too. If you need a shopping guide, here’s a list of healthy Dollar Tree snacks.


Dollar Tree has plenty of seasonings and spices for you to choose from as well. You can save on iodized salt, sea salt, kosher salt, oregano leaves, dried basil leaves, onion powder, Italian seasoning, garlic powder, ground cinnamon, and a lot more if you shop at Dollar Tree.

Baking Supplies

If you love baking, you’ll never go wrong with Dollar Tree. The amazing store also offers more affordable baking mixes and supplies. These include branded cake mixes, chocolate chip cookie mix, brownie mix, vanilla extract, and baking soda.


Coffee or tea lover? Some beverages and drinks at Dollar are healthy and worth buying too. You might find yourself loving some of the store’s ground coffee, regular tea, and green tea.

trail mix at Dollar Tree

Done With Your Dollar Tree Grocery Shopping List?

Share it with us!

Let us know which healthy Dollar Tree food deals will you grab on your next Dollar Tree shopping trip! Don’t hesitate to comment down below if you think we missed a great deal, we would love to hear from you!

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